Delicious Fall Recipes for In-Season Produce

The changing leaves and cooler temperatures are bringing fresh produce to the table. 
In season fruits and veggies available in the fall are:
  • Beets
  • Brussels Sprouts and Cabbage
  • Carrots
  • Cranberries
  • Persimmons
  • Pomegranates
  • Pumpkins
  • Squash
  • Sweet Potatoes

In addition to the typical holiday fare these items are most famous for, fall produce can be used in many more creative and  healthy ways. 

Carrot-Coconut Soup

In soups, stews, and chilis


Put that crock pot to use and try out a new soup recipe. Plenty of vegetarian chili recipes help you prepare meals in large quantities and freeze some for later. The carrot coconut soup featured can be spiced up using chili sauce.  



Atop various grains 

Some recipes call for these delectable veggies to pair with nutritious grains like quinoa or cous cous. This hearty vegetable panang curry features squash, cauliflower, and carrots in a spicy curry sauce. 

Added to your favorite salads

Spice up your typical lunch salad routine with fresh produce. Other items like almonds will add more texture to your greens. Vegetables in season will add variety and color to your salad bowl!





Christine Williams
Christine Williams


Christine Williams is a writer living in Brooklyn, New York.