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Cool weather warm up: stay fit in cold temperatures

It's easy to opt out of a work out with chilly temperatures and earlier sunsets. Don't let your motivation fizzle out! Colder weather shouldn't get in the way of your solid fitness routine. Read on for suggestions to help you adapt your exercise routine to the new season.
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Delicious Fall Recipes for In-Season Produce

In addition to the typical holiday fare these items are most famous for, fall produce can be used in many more creative and healthy ways. 

 

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