5 Superfoods to try in your next smoothie

Are you maximizing your drink’s potential? With all the powders, nutrients, and supplements out there, it can feel overwhelming to choose the best option for you. Here are 5 superfoods to boost your smoothie to the next level

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mybestrush: get what you need when you need it

A fast way to receive the healthcare items you need most. Stuffed with essentials you use everyday, this box offers a convenient array of emergency items catered to a busy lifestyle.

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Your Best Smile: the Benefits of Oral Health

Oral health serves as a “window” to the general health of the rest of the body, so it’s important to prioritize the care of your teeth and gums. Good oral hygiene is a habit with benefits that last a lifetime. 

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5 essentials to breeze through spring cleaning

For all of you crawling out of hibernation in cold weather climates, this can be especially exciting news. Warmer temperatures (and more daylight hours) bring the opportunity to prepare your home for the rest of the year. Use these five essential shortcuts to kick start your annual spring cleaning routine.

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March 20, 2016

health ›   mybestsleep ›   sleep ›   slumber ›   wellness ›  

Ditch your snooze button and get better sleep tonight

If you hate waking up as much as this girl, read on for tips to make the most out of your REM cycle tonight.

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March 14, 2016

exercise ›   fitness ›   health ›   welness ›   yoga ›  

Yoga for Beginners: 3 Tips to Become a Burgeoning Yogi


So, you’ve just bought the “mybestyoga” box. Problem: you don’t know the difference between downward dog and tree pose.

Don’t let that foam yoga block become a paper weight! If you’re interested in trying yoga for the first time, use these 3 tips to ease yourself into the practice.

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March 01, 2016

mybestsmile box introduces Plova Gum

Plova Chewing Gum is a start-up company based out of San Antonio, Texas that has invented and successfully developed a new oral care product in the form of a chewing gum. Through the use of FDA approved active ingredients, Plova’s proprietary chewing gum is dentist-recommended and is formulated to whiten one’s teeth, help reduce plaque, prevent gingivitis and still maintain an extra fresh peppermint flavor.
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Your Best Kitchen – The Ultimate Design Resource Guide

Kitchens are one of the most commonly renovated spaces in a home–and also one of the most expensive–so it’s important to consider all your options before tackling a project of any size. Whether you’re just sketching designs for your dream space or trying to plan a major remodel, Freshome has compiled some kitchen ideas and tips to get you from start to finish.


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Healthy Cooking Oils Made Simple

Have you ever looked at the nutritional facts box on food packaging and felt good after seeing low levels of cholesterol?  We all have.  Even after consistently paying close attention to things like sodium and cholesterol levels, have you ever gone to the doctor and still received a stern warning that you need to watch your cholesterol levels?  We’ve all been there.  How do we raise or lower our cholesterol levels?  Which of the newest oil trends is right for me?  This blog is here to offer a simple, repeat SIMPLE, explanation as to how we can effectively navigate the confusing world of cooking oils and help bring cholesterol levels under control.

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June 07, 2015

8 Tips & Tricks to Smoothie Prep like a BOSS


Who doesn’t enjoy sipping on a tasty, nutrient-rich smoothie? With all the associated health benefits, smoothies will change your life; however, making them a part of your daily routing shouldn’t change your schedule.  Prepping your smoothies shaves off precious extra minutes in your morning routine, plus eliminates all excuses for not sipping on some healthy green goodness. Here are some hacks that can have you enjoying smoothies every day, without spending too much time or money.

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